Michael Armitage 21:06 SkiErg
4,529
Meters
21:06.8
Time
2:19.8
Pace
259
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 39 |
| Stroke Count | 996 |
| Drag Factor | 65 |
January 03, 2025 15:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.8 | 4,529 | 2:19.8 | 128 | 736 | 259 | 39 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 40 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 40 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 40 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 40 |
| 21:06.7 | 237 | 2:20.7 | 126 | 701 | 13 | 36 |
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Workout Graph
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