David Springelmeyer 10000m row
10,000m
Meters
40:59.6
Time
2:02.9
Pace
648
Calories
162
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 1083 |
| Drag Factor | 173 |
December 09, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.6 | 10,000m | 2:02.9 | 188 | 947 | 26 | 162 |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 26 | 143 |
| 8:17.6 | 4,000m | 2:04.4 | 182 | 925 | 26 | 159 |
| 8:18.1 | 6,000m | 2:04.5 | 181 | 923 | 26 | 159 |
| 8:16.4 | 8,000m | 2:04.1 | 183 | 930 | 26 | 171 |
| 7:52.4 | 10,000m | 1:58.1 | 212 | 1031 | 28 | 179 |
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Workout Graph
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