Zoltan Bakk 5000m row
5,000
Meters
23:25.1
Time
2:20.5
Pace
285
Calories
150
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 32 |
| Stroke Count | 753 |
| Drag Factor | 122 |
September 29, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.1 | 5,000 | 2:20.5 | 126 | 734 | 32 | 150 |
| 4:42.6 | 1,000 | 2:21.3 | 124 | 726 | 33 | 138 |
| 4:41.9 | 2,000 | 2:20.9 | 125 | 730 | 33 | 148 |
| 4:40.5 | 3,000 | 2:20.2 | 127 | 736 | 33 | 151 |
| 4:38.0 | 4,000 | 2:19.0 | 130 | 748 | 31 | 157 |
| 4:42.2 | 5,000 | 2:21.1 | 125 | 728 | 31 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
No shoes - bad idea for heels