Steven Yun 12000m row
12,000m
Meters
55:18.1
Time
2:18.2
Pace
696
Calories
176
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 1160 |
| Drag Factor | 122 |
November 04, 2021 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:18.1 | 12,000m | 2:18.2 | 132 | 755 | 21 | 176 |
| 11:15.2 | 2,400m | 2:20.6 | 126 | 732 | 21 | 163 |
| 11:18.5 | 4,800m | 2:21.3 | 124 | 726 | 21 | 165 |
| 11:21.0 | 7,200m | 2:21.8 | 123 | 721 | 21 | 175 |
| 11:09.6 | 9,600m | 2:19.5 | 129 | 743 | 21 | 178 |
| 10:13.8 | 12,000m | 2:07.8 | 167 | 876 | 20 | 202 |
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Workout Graph
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