Steven Yun 5000m row
5,000m
Meters
20:25.6
Time
2:02.5
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 140 |
November 21, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.6 | 5,000m | 2:02.5 | 190 | 954 | 24 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 23 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 24 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 24 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 24 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 24 |
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Workout Graph
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