Steven Yun 5000m row
5,000m
Meters
22:12.0
Time
2:13.2
Pace
297
Calories
183
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 121 |
January 06, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.0 | 5,000m | 2:13.2 | 148 | 809 | 23 | 183 |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 23 | 183 |
| 4:25.9 | 2,000m | 2:12.9 | 149 | 812 | 23 | 181 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 23 | 182 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 23 | 185 |
| 4:22.2 | 5,000m | 2:11.1 | 155 | 834 | 22 | 184 |
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Workout Graph
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