Steven Yun 2x20:00/2:00r row
9,453m
Meters
40:00.0
Time
2:06.9
Pace
592
Calories
175
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,503m |
| Overall Time | 44:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 887 |
| Drag Factor | 123 |
April 12, 2022 14:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,453m | 2:06.9 | 171 | 888 | 23 | 175 |
| 20:00.0 | 4,701m | 2:07.6 | 168 | 879 | 22 | |
| 20:00.0 | 4,751m | 2:06.2 | 174 | 898 | 23 | 175 |
| r50m |
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Workout Graph
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