Steven Yun 2x20:00/2:00r row
9,586m
Meters
40:00.0
Time
2:05.1
Pace
609
Calories
171
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,626m |
| Overall Time | 44:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 124 |
April 13, 2022 11:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,586m | 2:05.1 | 178 | 914 | 22 | 171 |
| 20:00.0 | 4,782m | 2:05.4 | 177 | 909 | 22 | 167 |
| 20:00.0 | 4,804m | 2:04.8 | 180 | 918 | 22 | 174 |
| r40m |
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Workout Graph
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