Steven Yun 3x20:00/2:00r row
13,934m
Meters
1:00:00.0
Time
2:09.1
Pace
857
Calories
162
Heart Rate
| Rest Distance | 116m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,050m |
| Overall Time | 1:06:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 1309 |
| Drag Factor | 138 |
April 18, 2022 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,934m | 2:09.1 | 162 | 858 | 22 | 162 |
| 20:00.0 | 4,672m | 2:08.4 | 165 | 868 | 22 | 169 |
| 20:00.0 | 4,629m | 2:09.6 | 161 | 853 | 22 | 159 |
| 20:00.0 | 4,632m | 2:09.5 | 161 | 854 | 22 | 158 |
| r116m |
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Workout Graph
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