Steven Yun 3x20:00/2:00r row
13,913m
Meters
1:00:00.0
Time
2:09.3
Pace
855
Calories
168
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,976m |
| Overall Time | 1:06:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 1335 |
| Drag Factor | 135 |
April 19, 2022 13:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,913m | 2:09.3 | 162 | 856 | 22 | 168 |
| 20:00.0 | 4,635m | 2:09.4 | 161 | 855 | 22 | 170 |
| 20:00.0 | 4,622m | 2:09.8 | 160 | 850 | 22 | 165 |
| 20:00.0 | 4,657m | 2:08.8 | 164 | 863 | 22 | 168 |
| r63m |
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Workout Graph
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