Steven Yun 2x20:00/2:00r row
9,402m
Meters
40:00.0
Time
2:07.6
Pace
587
Calories
178
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,439m |
| Overall Time | 44:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 139 |
April 21, 2022 13:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,402m | 2:07.6 | 168 | 879 | 22 | 178 |
| 20:00.0 | 4,706m | 2:07.4 | 169 | 881 | 22 | 176 |
| 20:00.0 | 4,697m | 2:07.7 | 168 | 877 | 22 | 179 |
| r37m |
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Workout Graph
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