Steven Yun 2x20:00/2:00r row
9,512m
Meters
40:00.0
Time
2:06.1
Pace
599
Calories
164
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,580m |
| Overall Time | 44:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 138 |
April 25, 2022 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,512m | 2:06.1 | 174 | 899 | 22 | 164 |
| 20:00.0 | 4,759m | 2:06.0 | 175 | 901 | 22 | 162 |
| 20:00.0 | 4,753m | 2:06.2 | 174 | 898 | 22 | 165 |
| r68m |
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Workout Graph
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