Steven Yun 5x1500m/5:00r row
7,500m
Meters
27:36.6
Time
1:50.4
Pace
547
Calories
195
Heart Rate
| Rest Distance | 356m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,856m |
| Overall Time | 52:36.6 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 29 |
| Stroke Count | 829 |
| Drag Factor | 137 |
April 26, 2022 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.6 | 7,500m | 1:50.4 | 260 | 1194 | 29 | 195 |
| 5:37.6 | 1,500m | 1:52.5 | 246 | 1145 | 29 | 184 |
| 5:35.1 | 1,500m | 1:51.7 | 251 | 1164 | 28 | 192 |
| 5:31.6 | 1,500m | 1:50.5 | 259 | 1191 | 29 | 196 |
| 5:28.8 | 1,500m | 1:49.6 | 266 | 1214 | 28 | 199 |
| 5:23.5 | 1,500m | 1:47.8 | 279 | 1260 | 30 | 203 |
| r356m |
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Workout Graph
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