Steven Yun 5000m row
5,000m
Meters
18:56.8
Time
1:53.6
Pace
350
Calories
191
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 27 |
| Stroke Count | 517 |
| Drag Factor | 137 |
April 28, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.8 | 5,000m | 1:53.6 | 238 | 1119 | 27 | 191 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 26 | 179 |
| 3:48.1 | 2,000m | 1:54.0 | 236 | 1111 | 27 | 188 |
| 3:48.5 | 3,000m | 1:54.2 | 235 | 1107 | 28 | 194 |
| 3:46.7 | 4,000m | 1:53.3 | 240 | 1127 | 28 | 197 |
| 3:44.0 | 5,000m | 1:52.0 | 249 | 1157 | 27 | 201 |
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Workout Graph
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