Steven Yun 3x20:00/2:00r row
13,929m
Meters
1:00:00.0
Time
2:09.2
Pace
857
Calories
166
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,015m |
| Overall Time | 1:06:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 137 |
April 29, 2022 20:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,929m | 2:09.2 | 162 | 858 | 21 | 166 |
| 20:00.0 | 4,623m | 2:09.7 | 160 | 850 | 21 | 166 |
| 20:00.0 | 4,645m | 2:09.1 | 162 | 858 | 22 | 169 |
| 20:00.0 | 4,661m | 2:08.7 | 164 | 864 | 21 | 162 |
| r86m |
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Workout Graph
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