Steven Yun 2x20:00/2:00r row
9,410m
Meters
40:00.0
Time
2:07.5
Pace
586
Calories
167
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,448m |
| Overall Time | 44:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 865 |
| Drag Factor | 125 |
May 04, 2022 12:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,410m | 2:07.5 | 169 | 880 | 22 | 167 |
| 20:00.0 | 4,698m | 2:07.7 | 168 | 878 | 22 | 166 |
| 20:00.0 | 4,711m | 2:07.3 | 169 | 883 | 21 | 167 |
| r38m |
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Workout Graph
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