Steven Yun 2x20:00/2:00r row
9,391m
Meters
40:00.0
Time
2:07.7
Pace
584
Calories
158
Heart Rate
Rest Distance | 52m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 9,443m |
Overall Time | 44:00.0 |
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 22 |
Stroke Count | 873 |
Drag Factor | 126 |
May 05, 2022 12:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,391m | 2:07.7 | 168 | 877 | 22 | 158 |
20:00.0 | 4,688m | 2:07.9 | 167 | 874 | 22 | 158 |
20:00.0 | 4,702m | 2:07.6 | 168 | 879 | 22 | |
r52m |
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Workout Graph
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