Steven Yun 2x20:00/2:00r row
9,629m
Meters
40:00.0
Time
2:04.6
Pace
613
Calories
180
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,706m |
| Overall Time | 44:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 868 |
| Drag Factor | 125 |
May 07, 2022 17:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,629m | 2:04.6 | 181 | 922 | 22 | 180 |
| 20:00.0 | 4,795m | 2:05.1 | 179 | 914 | 22 | 180 |
| 20:00.0 | 4,834m | 2:04.1 | 183 | 929 | 22 | 179 |
| r77m |
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Workout Graph
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