Steven Yun 2x20:00/2:00r row
9,420m
Meters
40:00.0
Time
2:07.3
Pace
587
Calories
168
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,459m |
| Overall Time | 44:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 896 |
| Drag Factor | 126 |
May 09, 2022 12:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,420m | 2:07.3 | 169 | 882 | 22 | 168 |
| 20:00.0 | 4,698m | 2:07.7 | 168 | 878 | 22 | 167 |
| 20:00.0 | 4,722m | 2:07.0 | 171 | 887 | 22 | 168 |
| r39m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.