Steven Yun 3x20:00/2:00r row
14,134m
Meters
1:00:00.0
Time
2:07.3
Pace
882
Calories
168
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,204m |
| Overall Time | 1:06:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 1313 |
| Drag Factor | 127 |
May 10, 2022 13:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,134m | 2:07.3 | 169 | 883 | 22 | 168 |
| 20:00.0 | 4,695m | 2:07.7 | 168 | 877 | 21 | 163 |
| 20:00.0 | 4,710m | 2:07.3 | 169 | 882 | 22 | 168 |
| 20:00.0 | 4,728m | 2:06.9 | 171 | 889 | 22 | 172 |
| r70m |
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Workout Graph
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