Steven Yun 2x20:00/2:00r row
9,425m
Meters
40:00.0
Time
2:07.3
Pace
588
Calories
158
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,481m |
| Overall Time | 44:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
May 11, 2022 11:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,425m | 2:07.3 | 170 | 883 | 22 | 158 |
| 20:00.0 | 4,708m | 2:07.4 | 169 | 881 | 22 | 155 |
| 20:00.0 | 4,717m | 2:07.1 | 170 | 885 | 22 | 160 |
| r56m |
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Workout Graph
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