Steven Yun 2x20:00/2:00r row
9,433m
Meters
40:00.0
Time
2:07.2
Pace
589
Calories
162
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,458m |
| Overall Time | 44:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 879 |
| Drag Factor | 128 |
May 12, 2022 11:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,433m | 2:07.2 | 170 | 885 | 22 | 162 |
| 20:00.0 | 4,713m | 2:07.3 | 170 | 883 | 22 | 161 |
| 20:00.0 | 4,720m | 2:07.1 | 170 | 886 | 22 | 162 |
| r25m |
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Workout Graph
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