Steven Yun 3x20:00/2:00r row
14,296m
Meters
1:00:00.0
Time
2:05.9
Pace
902
Calories
163
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,373m |
| Overall Time | 1:06:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 1297 |
| Drag Factor | 126 |
May 13, 2022 12:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,296m | 2:05.9 | 175 | 903 | 22 | 163 |
| 20:00.0 | 4,765m | 2:05.9 | 175 | 903 | 22 | 154 |
| 20:00.0 | 4,764m | 2:05.9 | 175 | 902 | 22 | 165 |
| 20:00.0 | 4,767m | 2:05.8 | 176 | 904 | 22 | 170 |
| r77m |
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Workout Graph
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