Steven Yun 2x20:00/2:00r row
9,546m
Meters
40:00.0
Time
2:05.7
Pace
606
Calories
171
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,556m |
| Overall Time | 44:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 125 |
May 14, 2022 11:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,546m | 2:05.7 | 176 | 906 | 22 | 171 |
| 20:00.0 | 4,768m | 2:05.8 | 176 | 904 | 22 | 166 |
| 20:00.0 | 4,777m | 2:05.6 | 177 | 907 | 22 | 176 |
| r10m |
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Workout Graph
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