Steven Yun 10:00 row
2,307m
Meters
10:00.0
Time
2:10.0
Pace
139
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 102 |
September 07, 2023 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 20 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 20 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 20 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 20 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 21 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 22 |
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Workout Graph
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