Steven Yun 21:47 row
5,022m
Meters
21:47.6
Time
2:10.1
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 104 |
September 15, 2023 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.6 | 5,022m | 2:10.1 | 159 | 845 | 23 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 21:47.6 | 459m | 1:57.2 | 217 | 1048 | 29 |
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Workout Graph
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