Steven Yun 20:03 row
4,312m
Meters
20:03.3
Time
2:19.5
Pace
247
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 115 |
November 10, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.3 | 4,312m | 2:19.5 | 129 | 743 | 20 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 20:03.3 | 12m | 2:17.5 | 135 | 763 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.