Steven Yun 1:00:00 row
13,559m
Meters
1:00:00.6
Time
2:12.7
Pace
809
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 1294 |
| Drag Factor | 119 |
November 18, 2023 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.6 | 13,559m | 2:12.7 | 150 | 814 | 21 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 50:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 55:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 1:00:00.6 | 1,160m | 2:09.5 | 161 | 853 | 23 |
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Workout Graph
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