Steven Yun 1x10:00/2:00r row
2,236m
Meters
10:00.0
Time
2:14.1
Pace
133
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,245m |
| Overall Time | 12:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 102 |
February 09, 2024 14:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 22 | |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 22 | |
| r9m |
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Workout Graph
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