Steven Yun 10:00 row
2,226m
Meters
10:00.0
Time
2:14.7
Pace
129
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 103 |
March 21, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 20 | 145 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 20 | 125 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 21 | 136 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 20 | 146 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 21 | 155 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 21 | 163 |
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Workout Graph
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