Steven Yun 5000m row
5,000m
Meters
22:51.0
Time
2:17.1
Pace
291
Calories
162
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 104 |
March 22, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.0 | 5,000m | 2:17.1 | 136 | 767 | 20 | 162 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 20 | 142 |
| 4:39.2 | 2,000m | 2:19.6 | 129 | 742 | 20 | 158 |
| 4:36.6 | 3,000m | 2:18.3 | 132 | 755 | 20 | 164 |
| 4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 20 | 166 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 20 | 184 |
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Workout Graph
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