Steven Yun 15:00 row
3,148m
Meters
15:00.8
Time
2:23.0
Pace
177
Calories
164
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 107 |
June 19, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.8 | 3,148m | 2:23.0 | 120 | 711 | 20 | 164 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 148 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 163 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 174 |
| 15:00.8 | 3m | 2:13.3 | 148 | 808 | 0 | 174 |
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Workout Graph
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