Steven Yun 15:01 row
3,246m
Meters
15:01.6
Time
2:18.8
Pace
187
Calories
163
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 105 |
June 21, 2024 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.6 | 3,246m | 2:18.8 | 131 | 749 | 21 | 163 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 139 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 163 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 176 |
| 15:01.6 | 5m | 2:40.0 | 85 | 594 | 0 | 176 |
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