Steven Yun 15:01 row
3,144m
Meters
15:01.6
Time
2:23.3
Pace
176
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 111 |
July 23, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.6 | 3,144m | 2:23.3 | 119 | 708 | 19 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 15:01.6 | 5m | 2:40.0 | 85 | 594 | 0 |
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Workout Graph
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