Steven Yun 5:00 row
1,063m
Meters
5:00.0
Time
2:21.1
Pace
58
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 105 |
July 30, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 21 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 21 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 21 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 22 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 23 |
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Workout Graph
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