Steven Yun 10:00 row
2,115m
Meters
10:00.0
Time
2:21.8
Pace
118
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 110 |
August 26, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 20 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 19 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 21 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 19 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 21 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 23 |
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Workout Graph
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