Steven Yun 10:00 row
2,205m
Meters
10:00.0
Time
2:16.0
Pace
128
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 111 |
September 09, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 21 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 19 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 20 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 20 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 22 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 24 |
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Workout Graph
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