Steven Yun 10:00 row
2,221m
Meters
10:00.0
Time
2:15.0
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 111 |
September 10, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 20 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 19 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 20 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 20 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 21 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 22 |
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Workout Graph
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