Steven Yun 20:03 row
4,314m
Meters
20:03.8
Time
2:19.5
Pace
247
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 111 |
September 19, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.8 | 4,314m | 2:19.5 | 129 | 743 | 18 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 16 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 17 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 20:03.8 | 13m | 2:26.1 | 112 | 685 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.