Steven Yun 20:00 row
4,653m
Meters
20:00.0
Time
2:08.9
Pace
285
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 114 |
October 17, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,653m | 2:08.9 | 163 | 861 | 20 |
| 4:00.0 | 882m | 2:16.0 | 139 | 778 | 19 |
| 8:00.0 | 918m | 2:10.7 | 157 | 839 | 20 |
| 12:00.0 | 939m | 2:07.7 | 168 | 877 | 20 |
| 16:00.0 | 947m | 2:06.7 | 172 | 892 | 21 |
| 20:00.0 | 968m | 2:03.9 | 184 | 932 | 22 |
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Workout Graph
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