A Du 3908m row
3,908
Meters
17:30.0
Time
2:14.3
Pace
231
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
| Stroke Count | 307 |
| Drag Factor | 85 |
June 14, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:30.0 | 3,908 | 2:14.3 | 144 | 792 | 231 | 17 |
| 4:30.8 | 1,000 | 2:15.4 | 141 | 784 | 59 | 18 |
| 4:27.7 | 2,000 | 2:13.8 | 146 | 793 | 59 | 17 |
| 4:28.0 | 3,000 | 2:14.0 | 145 | 792 | 59 | 17 |
| 4:03.7 | 3,908 | 2:14.1 | 145 | 797 | 54 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.