A Du 3450m row
3,450
Meters
15:29.9
Time
2:14.7
Pace
204
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 92 |
August 30, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.9 | 3,450 | 2:14.7 | 143 | 792 | 17 |
| 8:58.9 | 2,000 | 2:14.7 | 143 | 792 | 17 |
| 6:31.1 | 3,450 | 2:14.8 | 143 | 791 | 17 |
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Workout Graph
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10000 m