A Du 5:14 row
1,167
Meters
5:14.8
Time
2:14.8
Pace
69
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 15 |
| Stroke Count | 94 |
| Drag Factor | 93 |
September 13, 2025 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.8 | 1,167 | 2:14.8 | 143 | 790 | 15 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 18 |
| 5:14.8 | 54 | 2:17.0 | 136 | 768 | 12 |
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Workout Graph
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