A Du 15:28 row
3,366
Meters
15:28.4
Time
2:17.9
Pace
195
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 16 |
| Stroke Count | 264 |
| Drag Factor | 93 |
September 14, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.4 | 3,366 | 2:17.9 | 133 | 759 | 16 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 17 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 17 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 17 |
| 15:28.3 | 94 | 2:30.5 | 103 | 653 | 15 |
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Workout Graph
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