A Du 5:15 row
1,165
Meters
5:15.1
Time
2:15.2
Pace
68
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 17 |
| Stroke Count | 6569 |
| Drag Factor | 12 |
September 14, 2025 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.1 | 1,165 | 2:15.2 | 142 | 776 | 68 | 17 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 32208 | 2684 | 17 |
| 5:15.1 | 38,400 | 0:00.1 | 46049069882 | 16211 | 68 | 0 |
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Workout Graph
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