A Du 5:28 row
1,048
Meters
5:28.5
Time
2:36.7
Pace
55
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 16 |
| Stroke Count | 93 |
| Drag Factor | 94 |
September 19, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.5 | 1,048 | 2:36.7 | 91 | 612 | 16 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 17 |
| 5:28.5 | 96 | 2:28.4 | 107 | 668 | 15 |
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Workout Graph
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