A Du 15:17 row
3,300
Meters
15:17.9
Time
2:19.0
Pace
190
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 16 |
| Stroke Count | 258 |
| Drag Factor | 93 |
September 26, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.9 | 3,300 | 2:19.0 | 130 | 747 | 16 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 17 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 17 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 17 |
| 15:17.8 | 67 | 2:12.8 | 149 | 813 | 13 |
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Workout Graph
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