A Du 7:13 row
1,554
Meters
7:13.2
Time
2:19.3
Pace
89
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 16 |
| Stroke Count | 118 |
| Drag Factor | 94 |
November 09, 2025 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.2 | 1,554 | 2:19.3 | 129 | 744 | 16 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 17 |
| 7:13.2 | 474 | 2:20.5 | 126 | 734 | 15 |
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Workout Graph
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