A Du 7:25 row
1,684
Meters
7:25.7
Time
2:12.3
Pace
101
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 16 |
| Stroke Count | 122 |
| Drag Factor | 95 |
November 09, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.7 | 1,684 | 2:12.3 | 151 | 819 | 16 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 17 |
| 7:25.7 | 545 | 2:13.6 | 147 | 804 | 16 |
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Workout Graph
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