A Du 7:14 row
1,567
Meters
7:14.0
Time
2:18.4
Pace
90
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 6569 |
| Drag Factor | 16 |
January 16, 2026 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:14.0 | 1,567 | 2:18.4 | 132 | 746 | 90 | 17 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 32208 | 2684 | 17 |
| 7:14.0 | 38,400 | 0:01.7 | 65892701 | 2417 | 90 | 0 |
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Workout Graph
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